Enzyme therapy is one of the fastest emerging successful alternatives for people on the autism spectrum as well as other neurological conditions. Reports of significant improvements in health, pain reduction, language, food tolerance, socializing and other benefits emerge daily.

Kat Duff, a counselor in private practice in Taos, NM, inquires into the nature and function of illness itself. For those who are sick, this book offers solace and recognition. For those who care for them either physically or emotionally, it offers inspiration and compassion.

Health benefits of traditional fats, oils, sauces and gravies; dangers of vegetarianism; problems with modern soy foods; proper preparation of whole grain products; pros and cons of milk; enzyme enriched condiments and beverages; appropriate diets for babies and children.

Dr. Howell is often called the "father of food enzymes". During the '30's and '40's of this century, he did incredible research to prove that food enzymes were an essential nutrient, and that cooking and processing of foods destroy them, thereby creating dramatic changes in our ability to digest food and remain healthy.

Michael Murray and Joseph Pizzorno are two of the most trusted naturopathic doctors in the world, Complete health adviser to the natural approach to over 70 diseases, from arthritis to varicose veins.

A clear argument for why our bodies need carbohydrates and the benefits of low-GI foods. Fifty all-new, delicious, and easy-to-prepare recipes with complete nutritional information. Comprehensive, up-to-date tables of glycemic index values for almost 800 individual foods.

Dr. Myss exposes the five myths about healing, explains the cultural and individual contexts in which people become physically and spiritually ill and invested in "woundology," and teaches new methods of working with those challenges.

Rubin documents historically healthy cultures, diet secrets and nutrition principles, including sources of whole foods that heal, along with healthy protocols needed to restore and maintain health.

Renown endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but acquired. Proving that life expectancy is 75-90% due to habits and only 10-25% due to genetics.

The connection between our minds and our bodies has been increasingly accepted throughout the mainstream medical community. Dr. Bernie Siegel highligths current research on the relationships among consciousness, psychosocial factors, attitude and immune function.

General diet and nutrition information, simple recipes, a catalogue of home remedies, invaluable resources, and hundreds of practical tips. Advice about low-carb diets, hormone replacement therapy, Alzheimers, ADD, acid reflux disease, autism, type II diabetes, and more.

A program for improving our well-being by making informed choices about how and what we eat. The safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods.

A deficiency in adrenal gland functioning can result in debilitating symptoms ranging from lethargy to lowered sex drive to weight gain. A diagnostic questionnaire, moves the reader through the causes, symptoms, and treatment of the condition through lifestyle and dietary modification. Visit: www.adrenalfatigue.org

Stop cataracts with carotenoids in spinach; A juice that reduces urinary tract infections by 58 percent; A substance in grapefruit can help control diabetes; How to cut your risk of heart disease in half with 3 simple foods; A phytonutrient in buckwheat that prevents cholesterol from sticking to arteries - and more.